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Supporting families within 40 minutes of Alfred, Maine, including:
Alfred, Sanford, Acton, Shapleigh, York, Ogunquit, Wells, Kennebunk, Kennebunkport, Berwick, North Berwick, South Berwick, Eliot, Lyman, Waterboro, Hollis, Buxton, Standish, Biddeford, Saco, Arundel, and nearby areas of New Hampshire including Rochester, Somersworth, Dover, and Farmington.

Heather Fletcher PCD(DONA), CLC

Certified Postpartum Doula and Lactation Counselor

A gentle Valentine’s reminder. 💌
Preparing for your baby together is an act of love.

New Parent Prep is designed for couples who want to feel more connected, confident, and prepared before their little one arrives.

Breastfeeding basics.
Newb

You do not need to know everything.

You do not need to be perfect.

You just need a few steady tools, realistic expectations, and support. 💜
New Parent Prep is offers exactly that.

February 14, 10–12
North Sky Co, Biddeford
$97 per couple
Li

One of the biggest things I hear from new parents is,
“I wish I had learned this before the baby was born.” 💬

That is exactly why New Parent Prep exists.

We talk through breastfeeding basics, newborn behavior, sleep and hunger cues, so

Join us for Well Fed Wednesday, our Parent Support Group, this Wednesday, February 11, from 11–12 at North Sky. A relaxed space to connect, share, and feel supported. All parents are welcome 💜. Send me a DM to let me know you’re coming!

If you are a first-time parent, this is for you.
If you want to understand your newborn a little better before they arrive, this is for you.
If you want to feel more confident about feeding, soothing, and those early weeks, this is for you. 💜

New P

Valentine’s Day is usually about flowers and chocolate. 🌹🍫
This year, consider giving each other something that lasts longer.

Time.
Preparation.
Confidence.

New Parent Prep helps you and your partner build a shared foundation before baby ar

Preparing for your baby can feel overwhelming.
It does not have to feel lonely. 💜

New Parent Prep is a gentle, supportive space to learn what is normal in the early days and ask the questions that are already on your mind.

You deserve to feel calm

💜 This Valentine’s Day, give yourselves something meaningful.
Calm. Confidence. Preparation.

New Parent Prep is happening Friday, February 14 from 10–12 at North Sky Co (291 Alfred St, Biddeford, ME) and is designed for first-time paren

💜 I’m getting ready for the next New Parent Prep class on February 14, and feeling so grateful for the families I’ve already had the honor of supporting.

If we’ve worked together, taken a class, or connected around feeding or newb